8th Grade - Module 3 - Review

5. Changing where you're working through a problem is an example of which coping mechanism?
8. Spending too much time on your phone can have a _________ impact on your mental and emotional health.
10. Starting over is an example of which coping mechanism?
11. Listening to music is an example of which de-stressing technique?
12. Asking your teacher for help on a math concept is an example of which coping mechanism?
13. Putting your head down and closing your eyes in an example of which de-stressing technique?
14. Putting all your thoughts on paper even if they don't make sense is an example of which de-stressing technique?

1. Going outside for a walk is an example of which de-stressing technique?
2. A strategy used to tolerate, master, or minimize a difficult situation.
3. Having low mental and emotional health can impact your _________ health greatly.
4. Taking a big problem and breaking it down into smaller steps is an example of which coping mechanism?
6. Drawing or coloring is an example of which de-stressing technique?
7. Moving on from a problem is an example of which coping mechanism?
9. The tension you feel when you face a challenge or are worried and uncomfortable about something