8th Grade Weight Room

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Across
  1. 2. exercise that works more than one muscle
  2. 3. maximum number of repetitions completed in a set
  3. 6. back of upper leg muscle
  4. 9. lower back muscle
  5. 11. one complete movement of an exercise
  6. 14. back of the hips muscle
  7. 15. front of upper leg muscle
  8. 16. person responsible for safety and assistance
  9. 18. station where a spotter is required
Down
  1. 1. muscles of the core
  2. 4. minimum number of repetitions completed in a set
  3. 5. muscle of the shoulder
  4. 7. front of the upper arm muscle
  5. 8. muscle of the chest
  6. 10. a group of repetitions
  7. 12. exercise that works one muscle
  8. 13. upper back muscle
  9. 17. back of the upper arm muscle