A Balanced Diet

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Across
  1. 6. solid fats like ______________.
  2. 9. a nutrient that comes from foods such as bread, rice and potatoes
  3. 10. a nutrient that comes from fat, protein and carbohydrates
  4. 12. if we eat more calories than we burn,we will gain ___________.
  5. 13. how many kinds of fat do they talk about on page 10
  6. 14. a kind of that comes the seeds of a flower
Down
  1. 1. a triangular shaped diagram that tells you which foods are more important than others
  2. 2. what does soda and a fruit drink have that is different to water
  3. 3. natural substance found in foods are called ______________.
  4. 4. chemical substances such as iron or zinc are called ___________.
  5. 5. how many types of oil do they mention on page 10
  6. 7. a disease in the body because of too much sugar in the blood
  7. 8. a word that means the same as "have"
  8. 9. the kind of oil that comes from a seed of a plant
  9. 11. a nutrient that comes from foods such as meat, eggs, milk and beans