A nutritional plate

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Across
  1. 3. Something cooked and plated on a plate.
  2. 6. ...are not veggies!
  3. 7. A round piece of ceramic where we put our food.
Down
  1. 1. Eat healthy protein, such as nuts, poultry, and...
  2. 2. Veggies and fruits that come in many colours.
  3. 4. If you eat different veggies and fruits, you eat a ... of them.
  4. 5. The total amount of food you eat in one sitting (for example lunch, dinner...)