A Year in Review 9PDHPE

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Across
  1. 3. The body's primary hormone for managing stress.
  2. 7. The hormone responsible for regulating sleep cycles.
  3. 8. An online campaign aimed at reducing mental health stigma.
  4. 10. The ability to recover quickly from adversity.
  5. 11. An aspect of respectful relationships involving mutual understanding.
  6. 13. A psychological condition often triggered by traumatic events.
  7. 14. A sleep stage associated with dreaming.
  8. 16. A chronic health condition affecting blood sugar regulation.
  9. 18. A mental disorder involving obsessive thoughts and compulsive actions.
Down
  1. 1. A professional who helps with mental health concerns.
  2. 2. A lifestyle disease linked to poor eating habits and inactivity.
  3. 4. An event that triggers a stress response.
  4. 5. A disorder marked by persistent sadness or a lack of interest in activities.
  5. 6. The condition characterised by extreme worry or fear.
  6. 9. A coping mechanism that involves focusing on the present moment.
  7. 12. Physical activities such as running, swimming, or cycling.
  8. 15. The Australian organisation that promotes mental health awareness.
  9. 17. A disorder that involves both physical and mental dependence on substances.