About eating and foods

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Across
  1. 3. when you can manage it and keep it under control
  2. 6. When food is good and you like the taste
  3. 10. when you eat healthier and not as often as an attempt to lose weight.
  4. 11. This is when people eat not to satisfy hunger but to relive stress or to cope
  5. 12. There are different kinds of these that you need throughout the day, an example is you can get one from being in the sun
  6. 13. The healthy Part of food that most junk foods don't contain
Down
  1. 1. Eating foods with lots of this can lower your risk of heart disease
  2. 2. Why we only certain foods and only have junk food rarely
  3. 3. its how fast the body can change food into energy
  4. 4. you limit yourself when eating food so you don't eat too much
  5. 5. Are your body's main source of energy From food
  6. 7. When you don't eat the same foods and you eat lots of different kinds
  7. 8. Not eating enough of this can cause anxiety and depression
  8. 9. Big chunks of it are gross but little bits in your food make it taste well