Across
- 5. which month is world mental health day?
- 6. a cycling race where being slow wins
- 9. feeling bad about who you are
- 10. the counseling cell of IIT Hyderabad
- 11. Wellbeing of the mind and emotions
- 13. being kind and understanding toward yourself
- 15. managing fear in healthy ways
- 16. positive expectation for the future/belief that things will improve
Down
- 1. ability to adjust to change
- 2. Paying attention to the present moment with calm awareness'
- 3. phone support during crises
- 4. A trained helper for emotional wellbeing
- 7. sudden serious situation
- 8. strength to recover after hardship
- 12. understanding others feeling, and your own
- 14. knowing and understanding mental health