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Across
  1. 3. measuring a Soldier’s core strength, endurance, and balance.
  2. 4. measures upper and lower body explosive power, flexibility, and dynamic balance.
  3. 6. test of aerobic endurance
  4. 7. Push-Up measures upper body muscular endurance.
Down
  1. 1. measure of muscular power, endurance, and strength, and anaerobic capacity
  2. 2. measures the endurance of the chest, shoulder, and triceps muscles.
  3. 4. measures the endurance of the abdominal and hip-flexor muscles.
  4. 5. movements required to safely and effectively lift heavy loads from the ground, jump, bound and tolerate landing.
  5. 6. Run used to assess your aerobic fitness and your leg muscles” endurance.