Achieving Mental and Emotional Health

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Across
  1. 2. The distinctive qualities that describes how a person thinks, feels, and behaves.
  2. 9. A ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need to reach your highest potential.
  3. 12. The ability to imagine and understand how someone else feels.
  4. 14. To strive to be the best you can.
  5. 15. How much you value, respect, and feel confident about yourself.
  6. 16. Signals that tell your mind and body how to react.
  7. 17. A firm observance of core ethical values.
Down
  1. 1. The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.
  2. 3. Chemicals produced by your glands that regulate the activities of different body cells.
  3. 4. Having enough skills to do something.
  4. 5. Your sense of yourself as a unique individual.
  5. 6. Mental processes that protect individuals from strong or stressful emotions and situations.
  6. 7. The intentional use of unfriendly or offensive behavior.
  7. 8. A complex set of characteristics that makes you unique.
  8. 10. Having the ability to adapt effectively and recover from disappointment, difficulty, or crisis.
  9. 11. Non-hostile comments that point out problems and encourage improvement.
  10. 13. Someone whose success or behavior serves as an example for you.