Body Movements

3. To extend or straighten one's body or a part of one's body to its full length, typically to prepare for physical activity.
5. The ability to withstand prolonged effort or strain.
7. A series of exercises performed after physical activity to gradually decrease heart rate and cool the body.
9. The act of doing something again, often used in the context of repeating a specific exercise.
11. Short for cardiovascular, related to exercises that promote a healthy heart and circulatory system.
13. The quality of bending easily without breaking.

1. A session of physical exercise or training.
2. The state of being physically healthy and in good shape.
3. The ability to sustain prolonged physical or mental effort.
4. A preparatory exercise routine to enhance physical performance and prevent injury.
6. The ability to maintain stability and remain upright.
8. The quality or state of being physically strong.
10. Physical activity done to improve health, fitness, or strength.
12. The ability to move quickly and easily with coordination.