Active Schools

4. Regular physical activity helps manage this chronic condition often associated with high blood sugar
6. The recommended amount of physical activity for adults per week, according to health guidelines
9. Exercise helps reduce the risk of this disease, which is characterized by memory loss and cognitive decline
12. Physical activity can help with this condition by reducing restlessness, fidgeting, and improving focus
16. Regular exercise can reduce the risk of this condition, which involves elevated pressure in the arteries

1. Exercise can help students perform better academically by enhancing this, which involves the ability to stay on task and manage time
2. Comprehensive School Physical Activity Plans were developed by Shape America in conjunction with the ___
3. Physical activity can improve this aspect of academic performance by increasing concentration and focus
5. The recommended amount of physical activity for teens per day, according to health guidelines
7. Physical activity in classrooms can combat ____ , or weariness, and boost energy levels, allowing students to stay focused for longer periods
8. Studies have shown that incorporating physical activity can lead to improved classroom _____ and social interactions
10. The hormone released during exercise that helps reduce stress and anxiety
11. A chemical in the brain that exercise helps increase, which is linked to better mood and reduced depression
13. Physical activity can help mitigate this issue, often experienced as difficulty in sustaining attention over long periods
14. Regular physical activity can increase this type of brain function, often associated with flexibility and creativity
15. The part of the brain that is strengthened by physical activity, leading to better memory and learning