Across
- 2. the ability to bend
- 4. an exercise in which you lie on your stomach and raise your body off the ground with your hands until your arms are straight
- 6. very active and energetic
- 8. the main part of the body apart from the head, arms, and legs
- 9. the process of improving your fitness by exercising
Down
- 1. an exercise for making your stomach muscles strong, in which you lie on the floor on your back and raise the top part of your body
- 3. the organs in the chest that you use for breathing
- 5. the act of making your muscles longer
- 7. the bones down the middle of the back
- 8. the top part of the leg between the knee and the hip