Aerobic Exercise

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Across
  1. 3. the main sugar found in your body
  2. 5. Aerobic Exercise recommendation
  3. 6. One of the biggest causes of death in the US
  4. 7. frequency of the heartbeat
  5. 8. Aerobic Exercise that uses pedals
  6. 10. Aerobic Sport that takes place during the fall in most high schools
  7. 13. Physical activity that uses your body’s large muscle groups and is often rhythmic & repetitive
  8. 17. Aerobic Exercise that takes place on a machine or in water
  9. 18. Keeping your weight to where you feel healthy
  10. 19. Aerobic Exercise that takes place in nature
  11. 20. Aerobic Exercise that takes place in water
Down
  1. 1. Improved with aerobic exercise
  2. 2. what you should do before exercise to increase your heart rate
  3. 4. "Good Cholesterol"
  4. 9. Great post exercise cooldown method
  5. 11. Aerobic Sport that takes place in the snow
  6. 12. the use of oxygen
  7. 14. Half Anaerobic Sport that utilizes a ball and a net
  8. 15. What you should do after exercise to slow your heart rate
  9. 16. Aerobic Exercise that isn't quite a jog