Aerobic Training

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Across
  1. 3. Aerobically trained athletes have a __ response to submax exercise
  2. 6. __ exercise leads to greater stress on the bone
  3. 8. Planned reduction in training volume before competition
  4. 10. Breathing oxygen-enriched gas mixture during rest following exercise
  5. 11. Artificially increase RBC mass by injecting blood
  6. 15. Maximal aerobic power __ with age
  7. 17. Aerobic training can lead to __ fibers becoming more oxidative
Down
  1. 1. Aerobic training leads to lower blood __ concentrations
  2. 2. Muscular adaptations to aerobic training include __ sparing
  3. 4. Muscle __ decreases with prolonged periods of overtraining
  4. 5. Measured to determine increases in aerobic fitness
  5. 7. Aerobic training leads to an increase in number and size of _
  6. 9. Overload and __ are equally important in training an athlete
  7. 12. __ potential dictates the absolute magnitude of training adaptation
  8. 13. A sign of overtraining increase in ___ heart rate
  9. 14. Aerobic training leads to selective hypertrophy of __ fibers
  10. 16. __ athlete needs a basic level of CV endurance