Across
- 3. Worn to absorb sweat
- 5. Sudden increase in popularity
- 6. Overall health
- 7. Organ strengthened by aerobics
- 10. More intense than jogging
- 13. A form of aerobic exercise
- 14. Popular aerobic attire
- 15. Staying power in exercise
- 16. Plyometric aerobic movements
- 17. Result of exertion
- 18. Group exercise session
- 21. Place for fitness activities
- 23. State of being healthy and strong
- 24. A big change in fitness
- 25. Accompanied many aerobic routines
- 26. A general direction of change
- 28. To make oneself more fit
- 30. Engaged in physical activity
- 32. Exercise system by Cooper
- 33. Structured exercise plan
- 35. Doctor who popularized fitness
- 36. Vitality gained from fitness
- 37. A state of well-being
Down
- 1. Physical endurance
- 2. Athletic shoes
- 4. Cooper's influential publication
- 6. A session of physical exercise
- 8. Some aerobic moves resemble this
- 9. Leads an aerobics class
- 11. State of physical fitness
- 12. State of being strong and active
- 14. Organs improved by breathing
- 15. Physical activity for health
- 19. Basic aerobic movements
- 20. A set sequence of exercises
- 22. Widespread popularity
- 27. Beat for aerobic movements
- 29. Upbeat music genre for dancing
- 31. Short for cardiovascular
- 34. What aerobics can help manage