Aging Gracefully

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Across
  1. 1. Coldwater fish high in omega-3 fatty acids
  2. 5. Leafy greens, broccoli and eggplant contain these molecules that protect against chronic disease
  3. 7. Proven low-impact exercise from India
  4. 8. The most common form of dementia
  5. 10. Something you can learn to keep your brain in shape
Down
  1. 1. One of the five steps to boost brain function
  2. 2. Manage weight eating a diet in common with those who live around this sea
  3. 3. Learn something new, such as this dance from Argentina
  4. 4. Maintains blood flow to the brain and encourages new barain cell brain cell growth
  5. 6. Monounsaturated oil part of a brain-healthy diet
  6. 9. Known as the “queen of greens”