Across
- 3. Practice meeting Location
- 6. Coach Yvonne's fastest 50 miler
- 10. Harder longer duration workouts
- 11. Perfect Score
- 13. Prevents injury after workout
- 15. Necessary for proper hydration
- 16. Our league
- 18. Second most run course in the season
- 21. 180 is the supposed magic number
- 22. Site of majority of league meets
- 23. Post easy run, focusing on form
Down
- 1. Coach Darrin's longest Ultra
- 2. First meet for the freshies
- 4. Natural habitat of the illusive Snipe
- 5. Coach Brandt's First Ultra
- 7. Our Federation
- 8. Our section
- 9. Pebbly beach popular with surfers
- 12. Most important aspect of recovery
- 14. Easy group run where back runners run to the front of the line
- 17. Prevents injury before workout
- 19. Workout which reps grow and shrink
- 20. Woodward Park broader location