Across
- 8. A measurement that compares weight to height (abbreviation).
- 9. Foods rich in vitamins, minerals, and fibre.
- 10. Weighing more than is considered healthy for a person's height.
- 12. A sweet substance often found in foods and drinks.
- 13. A state of physical, mental, and social well-being.
- 14. A person's way of living, including habits and behaviours.
- 15. A nutrient that aids digestion and helps you feel full.
- 16. The types of food a person regularly eats.
- 19. Physical activity that helps improve fitness and health.
Down
- 1. The process of obtaining and using food for health.
- 2. A measure of physical health and ability.
- 3. Movement that burns energy.
- 4. What the body obtains from food and uses for daily activities.
- 5. Units used to measure energy in food.
- 6. Describes a diet that includes a variety of nutrients.
- 7. A medical condition involving excessive body fat.
- 11. An organ whose health can be affected by obesity.
- 16. A disease that can be linked to obesity and affects blood sugar levels.
- 17. The amount of food served or eaten at one time.
- 18. The body's process of converting food into energy.