Across
- 1. This is where an individual add up their training load
- 3. This exercise targets the glutes
- 6. This causes fatigue to our muscle
- 8. this a systems of our bones
- 13. An individual do this in fencing to defend
- 16. A stroke where back is involved
- 17. This tool is commonly use in boxing
- 19. A muscle feel sore after doing exercise
- 21. People do this workouts with music
- 22. You prefer physically before competition
- 23. Egg is what kind of macro
- 24. What kind of teacher teaches sport
- 25. Basketball games needs to have?
- 27. up What we do before doing any exercise?
- 32. Running is what type of exercise?
- 33. A sound referee made like a whistle
- 34. A long thing use for hocky
- 35. People train this to improve their speed
- 36. A type of grip that uses back of hand
- 37. You stretch without doing any movement
- 38. Youre trying to achieve this
- 42. A place where sports take place
- 43. Number of a basketball team
- 45. Request for urgent out
- 47. keeper An individual that tracks the time
- 48. This happen when our hormone increase the heart rate
- 49. A type of body position where you fave up while laying
- 50. Basketball players does in fast break movement
- 54. A person lifts heavy weights
- 55. A leader of a team
- 56. You carry your own body
- 58. A bow and arrow
- 60. almost sitting stance for the leg muscle
- 62. A devise that measure any heart activity
- 63. A volleyball player hits the ball
- 64. This exercise is like a warm for dynamic
- 68. A sport where you have to hit a ball with a bat
- 71. This is where u log your trainings
- 74. This nutrient acts as a savior for muscle repair
- 75. You can measure you body mass here
- 76. An individual jumped over a bar, what does it called
- 78. Muscles produces this force
- 79. manny pacqio is known for this sport
- 81. Abdominal area has this strength
- 83. A sport in the waterwhere individual uses a board
- 84. individual who does not do something physically
- 87. gear It protects the head
- 89. referee do this most of the time
- 90. This sport need mallet and puck
- 91. This is an ability to keep ip the effort repeated
- 92. An organ that plums blood
- 93. This exercise improves our posture
- 94. A kind of sport in ice but should be synchronised
Down
- 2. This suddenly happen, a ligament injury
- 4. You see this at the back of players shirt
- 5. Watching what you eat
- 7. A type of body position where you face down while laying
- 9. Uniform for a gym class
- 10. This drink can prevent dehydration
- 11. Vegetable are what kind of macro
- 12. Type of mineral important for the bones
- 14. this is where indivitad stop between sets
- 15. This exercise is mainly for lower back
- 18. You train with short rest
- 19. You stretch with doing movement
- 20. This is for abdominal muscles
- 26. People flex this most of the time
- 28. What is the study of movement mechsnics
- 29. You train in a warm climate
- 30. Your body is overuse from training
- 31. Race where people run from a long distance
- 37. Speed race of a cycling sport
- 39. Kind of disease people get from doing nothing
- 40. What is it called when our muscle inflates
- 41. Type of holding or a grip in badminton
- 44. can balance while maintaining
- 46. Volleyball player often use this for their knees
- 48. This targets the cardio vascular endurance to improve
- 51. Repeting a one exercise is called
- 52. What does a training duration called
- 53. Name this scoring shot in basketball
- 57. An exercise where you balance one leg
- 59. Athletes eat this for pre-game
- 61. What does it called when our tendons inflates
- 65. Someone can split
- 66. A training where you punch a hanging bag
- 67. This bone serves like a helmet to our head
- 69. People use this for a water sport
- 70. A phase where u let ur body cool down
- 72. An activity where it test your reaction time
- 73. A fun game that uses shuttlecock
- 77. A unit used to measure speed
- 80. Ability of our body to use oxygen
- 82. Consist of training list
- 85. Removing or knocking out to a competition round
- 86. A phase where our body recover
- 88. Instead of running outside, people use this to run indoors
- 89. People do cycling indoors using this workout
