all fats are bad

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Across
  1. 2. – A food that has healthy fats like omega-3.
  2. 3. – A unit used to measure how much energy a food provides.
  3. 5. – The right mix of fats, proteins, and carbs in your diet.
  4. 7. – An organ that pumps blood through your body.
  5. 9. – The type of fat that helps keep you healthy.
Down
  1. 1. – A substance in your blood, can be "good" or "bad."
  2. 2. – A nutrient found in foods that gives you energy.
  3. 4. – A liquid fat found in foods like olive oil and avocados.
  4. 6. – Small, crunchy foods like almonds and walnuts that are high in good fats.
  5. 8. – A green fruit full of healthy fats.