Across
- 4. Processed foods that have been stripped of their nutritional value
- 6. Type of carbohydrate that the body cannot digest
- 7. Any food made from wheat, rice, oats, cornmeal, and or barley
- 8. Sugars and starches that have stripped of their natural fiber and nutrients
- 10. Alternatives to White Foods
- 12. Organic compounds which are essential for normal growth
Down
- 1. Found in a wide array of foods, provides the body with glucose
- 2. Compounds in foods that provide energy
- 3. Carbs found in whole, unprocessed foods, including fruits and vegetables
- 5. type of simple carbohydrate
- 9. Foods that have been stripped of their nutritional goodness
- 11. The process by which white foods are broken down
