Across
- 1. Health One's ability to form satisfying interpersonal relationships with others
- 4. Quickly and precisely change of direction without losing the balance
- 7. Training and lifting _____ focusing on muscular strength and endurance
- 8. Up Gentle exercises ______ to prepare your muscles for moderate to vigorous
- 9. Anything dealing with your body is known as ________ health
- 11. The heart pumps the _______
Down
- 1. Ability of your muscles to exert a force
- 2. Combination of physical, mental, emotional and social well-being
- 3. Ability to move joints fully and easily
- 5. A state of mental or emotional strain
- 6. A person's condition with regard to their psychological and emotional well-being
- 10. Down Gentle exercise to end a workout