An Exercise for your brain with "Crossword- Fit"

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Across
  1. 2. ______ is regarded by some researchers as a chemical that is responsible for maintaining mood balance, and is a deficient that leads to depression
  2. 5. "____ clouds over my head."
  3. 6. A coping mechanism to potentially cure depression
  4. 7. suggests that an increase in temperature reaches to certain parts of the brain and decreases muscle tension.
  5. 9. issues that they face appears the lost of motivation, lost self-confidence, self- esteem, and are self- critical to themselves
  6. 11. Area of the brain that is the state of emotion and fight or flight mechanism.
  7. 13. an area of the brain that that is mainly part of the brain, which is structured for learning and memory
  8. 14. affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Down
  1. 1. Self- efficacy goes hand in hand with the level of your
  2. 3. exercise has a benefit effect on depression because of an increase release of:
  3. 4. exercising stimulates the brain and transfers growth between cells in very important areas of the brain.
  4. 8. When you exercise there is an increase in ____ that increases chemicals such as serotonin and norepinephrine in other brain regions.
  5. 10. With the hippocampus that is located part of the ____ system
  6. 12. A negative mindset will lead to a negative self- evaluation, negative _____ and faulty style of thinking
  7. 15. One will lose all ____ as a symptom of depression.