Anger Management

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Across
  1. 6. _______ can help diffuse a situation that may cause you to be angry
  2. 7. what is a healthy coping mechanism activity to help handle anger?anger
  3. 9. _____ is a great way to seek some professional help.
  4. 10. What is an exercise that helps practice mindfulness?
  5. 13. is anger normal?
  6. 14. Using these substances can increase anger.
  7. 15. Identify your anger and allow these _______ to experience this emotion
Down
  1. 1. subconsciously avoiding something often out of fear or shame.
  2. 2. ______ is an outcome that can happen when we come very angry and burst
  3. 3. making sure you get enough _____ helps reduce anger.
  4. 4. this helps when you need a moment to yourself.
  5. 5. _______ is another word unique word for anger.
  6. 8. what is a common factor that causes anger?
  7. 11. I can resolve _____ without fighting.
  8. 12. Identifying _______ can help avoid situations that cause anger.
  9. 13. Is anger a learned behavior?