Across
- 4. Long Anger
- 6. Cold Anger
- 11. feelings - fear, hurt, jealousy, disrespect
- 12. What good or bad things happened?
- 14. What helps to slow my hear rate, calm down
- 15. What tools did I use or respond to?
Down
- 1. What sets me up to become angry?
- 2. Paying attention
- 3. - increased heart rate, breathing change, flushed
- 5. Fight or Flight
- 7. Thought Stopping
- 8. signs that you have become angry
- 9. what you think about an event
- 10. clench your fists, raise your voice, stare
- 13. Hot Anger