Antioxidants

5. The main function of antioxidants in the body, to protect against free radical damage.
9. An antioxidant produced by the body that is important for immune function.
12. Unstable molecules in the body that can damage cells and contribute to disease.
13. A condition caused by an imbalance between free radicals and antioxidants in the body.
14. An antioxidant that is important for energy production in the body.
15. An antioxidant hormone produced by the body that helps regulate sleep.

1. The practice of taking antioxidant supplements, such as vitamin C or E.
2. A mineral that is important for antioxidant function in the body.
3. A type of fruit that is high in antioxidants, such as blueberries and strawberries.
4. A type of alcoholic beverage that is high in antioxidants, especially resveratrol.
6. A type of tea that is high in antioxidants, especially catechins.
7. Nutrients found in foods that act as antioxidants, such as vitamins A, C, and E.
8. A food that is high in antioxidants, especially flavonoids.
10. A term used to describe foods that are high in antioxidants, such as fruits and vegetables.
11. Pigments found in plants that act as antioxidants, such as beta-carotene.