Across
- 4. any event, situation, or experience that can trigger or exacerbate feelings of stress or anxiety
- 6. Restless, uneasy, or disturbed
- 7. a strategy or technique that a person uses to manage stress, anxiety, or other challenging emotions or situations
- 9. Feeling anxious or concerned about something
- 10. a stimulus or event that can elicit or worsen feelings of anxiety in a person
Down
- 1. Blaming yourself for negative events that are not entirely your fault.
- 2. thoughts or assumptions that are not based on reality or logic
- 3. the pursuit of flawlessness in one's work or behavior
- 5. Extremely alert and watchful, often due to anxiety or fear.
- 8. Having too much to cope with
