Across
- 2. often the cause of anxiety in majority of people.
- 3. a type of exercise/meditation used to calm your anxiety.
- 5. nervous, restless or tense, weak or tired.
- 8. a type of anxiety disorder that causes extreme anxiety in social situations.
- 11. it is important to get plenty of this to help your body handle your anxiety.
- 12. events often linked to anxiety that happen throughout a persons life.
- 13. something a person does to create their anxiety.
- 15. excessive, exaggerated anxiety and worry about every day life events for no obvious reason.
Down
- 1. a person someone can talk to about their anxiety.
- 4. a type of anxiety disorder that causes extreme anxiety & distress symptoms due to being exposed to a traumatic event.
- 6. doctors can prescribe this to help you with your anxiety.
- 7. a type of anxiety disorder that causes extreme anxiety in social situations.
- 9. the most common mental disorder.
- 10. keeping yourself well through a healthy diet and exercise can relieve your anxiety.
- 14. obsessive compulsive disorder; a type of anxiety with unwanted, recurring thoughts and compulsion.
