Across
- 1. A practice of deep concentration and relaxation
- 4. Pressure caused by demanding situations or tasks
- 6. A feeling of nervousness, worry, or unease.
- 7. The state of being separated from others
- 8. A feeling that nothing can improve or that there is no way out of a situation.
- 9. A treatment involving talking to a trained professional to help manage mental health issues.
Down
- 2. A mental health disorder caused by persistent sadness, loss of interest, and low energy.
- 3. Sudden, overwhelming fear or anxiety, often without an obvious cause.
- 5. Care given to a person to support a mental health condition