Anxiety and Literacy

5. feelings of worry or fear that interfere with a person’s daily life
9. it is important to also involve the students _______ when practicing anxiety reduction methods
10. a role model; someone who can guide the student through meditation on a regular basis
12. increasing in elementary school children due to performance pressures and competitions, peer relationships, and family issues
13. emphasizes direct elimination of emotions instilled within memories
15. "it's going to be alright, one question at a time, I can do this"
16. the ability to read or write

1. deep breathing technique for relaxation
2. encouraging good or positive behaviors can be done through
3. caused by test anxiety and can extend throughout a student's academic career
4. where a student spends most of their time
6. a place where learning occurs
7. equips children with coping self-statements and practical skills to regulate their feelings and behaviors
8. relaxation intervention that includes diaphragmatic breathing and visualization
11. different ways a person can actively lessen their stress and worry
14. a relaxation technique that utilized the well known fire safety precautions