Across
- 5. An unpleasant emotion caused by the threat of danger or harm
- 10. Staying away from things that trigger anxiety
- 12. Uncontrollable tremors sometimes caused by fear or panic
- 13. A heightened state of awareness and sensitivity to surroundings
- 16. Excessively analyzing or dwelling on situations
- 17. A physical symptom of anxiety involving perspiration
- 18. Inability to relax or be still due to anxiety
- 19. Thoughts Rapid and uncontrollable stream of thoughts
- 20. Treatment to help manage anxiety and emotional issues
Down
- 1. An increased or irregular rhythm often felt during anxiety
- 2. An irrational and persistent fear of a specific object or situation
- 3. Mental or emotional strain
- 4. A strong feeling of fear or anxiety about something that may happen
- 6. Experiencing or showing anxiety or apprehension
- 7. Difficulty falling or staying asleep due to anxious thoughts
- 8. Mental distress or agitation resulting from concern
- 9. A state of discomfort or anxiety
- 11. A state of mental or emotional strain or tension
- 14. A sudden overwhelming fear often without clear cause
- 15. A feeling of worry, nervousness, or unease about something with an uncertain outcome