AP Psych 5.1-5.2

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Across
  1. 2. is a positive subjective experience that may result after the experience of trauma or stress
  2. 6. Strengths that connect to the larger universe, like gratitude, hope, and spirituality
  3. 9. Major life changes or disasters
  4. 10. Reduces physiological arousal
  5. 16. describes the process of experiencing stress
  6. 19. Greater closeness with others
  7. 20. managing emotional reactions to stress as a coping strategy
  8. 22. Negative, debilitating stress
  9. 23. Seeking out social connections and support
  10. 24. Taking care of oneself and others
  11. 28. Reduced immune function leading to increased illness
  12. 29. Enhanced spiritual awareness (i.e., an increased overall connection with the world)
  13. 31. Recognition of new paths and opportunities
  14. 32. Stress-induced tension headaches or migraines
  15. 33. examines the relationship between physical health, wellness, behavior, and mental processes
  16. 34. Coping with the stressor through a fight-flight-freeze response
  17. 35. Positive, motivating stress
  18. 36. Using prescribed medication to manage stress-related symptoms
  19. 37. is a positive subjective experience that involves recognizing and appreciating the good things in life
Down
  1. 1. Strengths that protect against excess, like forgiveness, humility, and self-regulation
  2. 2. Increased perception of personal strength
  3. 3. Clearly defining the stressor
  4. 4. Promotes relaxation and mindfulness
  5. 5. Deeper appreciation for everyday life
  6. 7. focuses on the factors that contribute to a fulfilling and healthy life
  7. 8. Cognitive strengths like creativity, curiosity, and judgment
  8. 11. are a chemical or biological agent, environmental condition, external stimulus, or an event seen as causing stress to an organism
  9. 12. Interpersonal strengths like love, kindness, and social intelligence
  10. 13. Initial response to stress
  11. 14. Emotional strengths like bravery, perseverance, and honesty
  12. 15. Elevated blood pressure due to prolonged stress
  13. 17. Depletion of resources and increased susceptibility to illness
  14. 18. Brainstorming and implementing solutions
  15. 21. reacting to stress by tending to personal needs and seeking social support
  16. 22. Minor irritations that build up over time
  17. 25. Early life stressors with long-term effects
  18. 26. is a factor in heightened susceptibility to disorders and disease
  19. 27. Civic strengths like fairness, leadership, and teamwork
  20. 30. viewing stress as a problem and working towards a solution