Health and Wellness

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Across
  1. 3. A fitness program that combines dance and strength training.
  2. 5. Casual athletic pants are popularized for exercise.
  3. 6. Chinese martial art emphasizes slow, deliberate movements for health.
  4. 7. A diet emphasizing whole grains, veggies, and fermented foods.
  5. 8. Dietary choice avoiding meat products.
  6. 9. Comfortable and stretchy pants designed for yoga practice.
  7. 10. Popular dance craze promoting exercise and fun.
  8. 13. The hippie movement emphasized peace and love.
  9. 14. Meditation technique focusing on silent repetition of a mantra.
  10. 15. Alternative medicine uses highly diluted substances to stimulate the body's natural healing processes.
  11. 17. Alternative therapy involves applying pressure to specific points.
  12. 18. Holistic healthcare using natural remedies.
  13. 19. Strength training equipment designed for muscle isolation.
  14. 21. Combination of roller skating and disco dancing.
  15. 22. Sexual liberation and experimentation movement.
  16. 25. Salt lamps and other products are believed to offer health benefits.
  17. 26. Naturism and nudism movements for body acceptance.
  18. 27. Extreme strength training and muscle-building sport.
  19. 28. Alternative medicine focused on the spine and nervous system health.
  20. 29. Popular water sport for fitness and relaxation.
Down
  1. 1. Practice involving laughter as a form of exercise and stress relief.
  2. 2. Produce and meat have grown without synthetic chemicals.
  3. 4. Luxurious retreats focused on relaxation and self-care.
  4. 11. The holistic approach to health, including physical, mental, and emotional
  5. 12. Relaxing therapy using hot water and bubbles.
  6. 15. Infusions are made with various herbs for their health benefits.
  7. 16. Facilities offering various exercise and wellness options.
  8. 17. Holistic healthcare system from India.
  9. 20. A movement promoting self-love and acceptance of diverse bodies.
  10. 23. Popular health trends involve drinking fresh vegetables and fruit juice.
  11. 24. Cardio and martial arts workouts were created in the 90s.