Across
- 3. Wide-Legged Forward Bend
- 4. Ear Pressure Pose
- 5. Cobra Pose
- 7. Extended Triangle Pose
- 8. Three-Limbed Forward Bend
- 9. Upward-Facing Dog Pose
- 13. Hero Pose
- 14. Intense Side Stretch Pose
- 17. Reclined Hero Pose
- 21. Wide-Angle Seated Forward Bend
- 23. Headstand
- 24. Extended Side Angle Pose
- 28. Seated Forward Bend
- 30. Sage Marichi’s Pose I
- 31. Half Boat Pose
- 32. Legs-Up-the-Wall Pose
- 33. Lotus Pose
- 34. Warrior II Pose
- 36. Corpse Pose
- 37. Bridge Pose
- 38. Accomplished Pose
- 39. Half-Bound Lotus Forward Bend
- 40. Reclined Bound Angle Pose
- 41. Four-Limbed Staff Pose
Down
- 1. Locust Pose
- 2. Full Boat Pose
- 6. Chair Pose
- 10. I Supported Shoulderstand
- 11. One-Legged Shoulderstand
- 12. Head-to-Knee Pose
- 15. Bow Pose
- 16. Tree Pose
- 18. Bound Angle Pose
- 19. Warrior I Pose
- 20. Sage Bharadvaja’s Twist I
- 22. Auspicious Pose________________________________________
- 25. Staff Pose
- 26. Plough Pose
- 27. Camel Pose
- 29. Half Moon Pose
- 35. Mountain Pose
