Ashtanga Yoga

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Across
  1. 2. Don’t get hurt & don’t hurt others
  2. 4. Five suggestions of what one should not do (the first limb of yoga)
  3. 6. Improve concentration and reduce the number of thoughts (the sixth limb of yoga)
  4. 10. don’t collect too many things for yourself
  5. 11. Faith should be there in all of us, that a higher power is taking care of all things
  6. 12. Increase your knowledge about life and about yourself and bring about a higher understanding.
  7. 13. Work hard, remove laziness & always be prepared for anything
  8. 15. Be happy with whatever you have... "All Is Well" attitude
  9. 17. Don’t tell lies
  10. 18. A way of achieving focus without any aid of external object. Also known at meditation (the seventh limb of yoga)
Down
  1. 1. what one should do (the second limb of yoga)
  2. 3. moderation and control over senses
  3. 5. Breath control (the fourth limb of yoga)
  4. 7. withdrawal of the senses (the fifth limb of yoga)
  5. 8. External and internal cleanliness
  6. 9. Ultimate blissful state of staying focused on our duties or enlightenment (the eighth limb of yoga)
  7. 14. Don’t steal
  8. 16. Yoga postures (the third limb of yoga)