Across
- 2. Plant foods are a good source of this digestive helper
- 4. C A vitamin found in citrus fruits, supports immunity
- 7. Grain type that’s whole and high in fibre
- 8. This leafy green veggie is great for heart health
Down
- 1. The process of breaking down food in the body
- 3. Natural compounds in plants that protect cells from damage
- 5. Orange vegetable high in beta-carotene
- 6. Group of plant foods that includes lentils and chickpeas