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Assignment 5

  1. 4. What category should individuals seek medical clearance prior to exercise
  2. 6. How many exercises should someone with hypertension participate in
  3. 9. to maintain blood pressure by constricting blood vessels
  4. 10. How many medications are needed to achieve targeted BP levels
  5. 12. Cause of hypertension
  6. 13. the BP lowering effects of aerobic exercise are immediate, a physiologic response referred to as.
  7. 14. The risk of CVD does what when each incremental increase in SBP of 20mm Hg or DBP of 10mm Hg.
  8. 15. Individuals with hypertension are often overweight or obese. These individuals should focus on
  9. 16. Resting BP > 200 mmHg and DBP >110 are (blank) to exercise testing
  10. 18. An attenuated HR response to exercise and reduced maximal exercise capacity
  11. 20. Medications that may lead to sudden excessive reductions in post exercise BP.
  12. 21. the force of blood against the walls of the arteries
  13. 22. What is the last T in the FITT principle
  1. 1. individuals with high BP should set their intensity below the
  2. 2. How many days a week should individuals with hypertension exercise
  3. 3. This may be withheld before testing with physician approval.
  4. 5. 140/90
  5. 7. May adversely affect themoregulatory function.
  6. 8. What maneuver should be avoided by individuals with high BP.
  7. 11. What is the recommended intensity for individuals with high BP.
  8. 17. BP-lowering effects of (blank) exercise are immediate
  9. 19. How many minutes should an individual with high BP exercise.