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Assignment 5

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  1. 3. How many days a week should individuals with hypertension exercise
  2. 6. Resting BP > 200 mmHg and DBP >110 are (blank) to exercise testing
  3. 8. Medications that may lead to sudden excessive reductions in post exercise BP.
  4. 9. What is the recommended intensity for individuals with high BP.
  5. 12. What category should individuals seek medical clearance prior to exercise
  6. 16. the BP lowering effects of aerobic exercise are immediate, a physiologic response referred to as.
  7. 17. May adversely affect themoregulatory function.
  8. 18. An attenuated HR response to exercise and reduced maximal exercise capacity
  9. 21. How many exercises should someone with hypertension participate in
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  1. 1. BP-lowering effects of (blank) exercise are immediate
  2. 2. The risk of CVD does what when each incremental increase in SBP of 20mm Hg or DBP of 10mm Hg.
  3. 3. How many medications are needed to achieve targeted BP levels
  4. 4. to maintain blood pressure by constricting blood vessels
  5. 5. Individuals with hypertension are often overweight or obese. These individuals should focus on
  6. 7. What is the last T in the FITT principle
  7. 10. individuals with high BP should set their intensity below the
  8. 11. 140/90
  9. 13. the force of blood against the walls of the arteries
  10. 14. This may be withheld before testing with physician approval.
  11. 15. How many minutes should an individual with high BP exercise.
  12. 19. What maneuver should be avoided by individuals with high BP.
  13. 20. Cause of hypertension