ASTRENUT HEALTH NEWS Strengthening Your Immune System

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Across
  1. 2. Name the addictive ingredient in cigarettes.
  2. 6. Blood ______________ level is a factor in addiction.
  3. 7. Disease is an effort of nature to free the system from conditions that result from a ________________ of the laws of health.
  4. 9. When human antibodies block COVID-19 from destroying healthy cells, ______________ can recover.
  5. 10. Never exercise or work to the point of ____________________.
  6. 14. Name the blood cells that clear bacteria from the body.
  7. 15. The best way to strengthen a newborn’s immune system is by ___________________.
  8. 17. Hot and cold contrast ______________ help fight respiratory infections and boost circulation.
  9. 19. Eat an abundance of fruits and _________________, both raw and cooked.
  10. 20. Water is a cleanser and healer used externally and ___________________.
Down
  1. 1. Orange, grapefruit, lemon, garlic, onion, water and peppermint oil combined is called Nature’s ________________.
  2. 3. Blow up balloons to encourage ___________________ of tissues.
  3. 4. We can enhance fresh air in our environment by avoiding smoke, hydrocarbons, lead paint and other ________ substances.
  4. 5. Carbon _____________________ displaces oxygen in the blood.
  5. 8. Corn, quinoa, rice and beans are all complex _______________.
  6. 11. Of all the ways to strengthen the immune system, trust in God is the most ______________.
  7. 12. _____________ milk breaks down baby’s immunity.
  8. 13. Conserving your strength and avoiding unhealthy habits help build your _________________.
  9. 16. To strengthen the immune system and resist disease, the diet should be totally _________________.
  10. 18. Let mealtime be a relaxing time. Eat slowly and _____________ well.