At the gym

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Across
  1. 5. movements that make your muscles longer
  2. 8. a fast dance exercise class with music
  3. 10. exercise for core strength and control
  4. 12. slow exercise with stretching and breathing
  5. 13. a person who teaches or guides you at the gym
  6. 14. parts of your body that help you move
  7. 16. exercise that makes your heart beat faster
  8. 17. cycling class on special bikes
Down
  1. 1. power in your muscles
  2. 2. not moving; used for machines like bikes
  3. 3. power your body needs to move
  4. 4. heavy objects you lift to get stronger
  5. 6. exercise that uses punching movements for fitness
  6. 7. feeling out of breath after exercise
  7. 9. light exercise you do before a workout
  8. 11. fast, high-energy exercise with short rest breaks
  9. 13. a machine for walking or running indoors
  10. 15. a group activity taught by an instructor