Australian Dietary Guidelines 2 and 3

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Across
  1. 2. you should consume dairy products that are reduced _______
  2. 4. _________ A wide variety of nutritious foods.
  3. 6. Drink plenty of _______
  4. 8. Do not add ____ at the table or in cooking.
  5. 10. Eat plenty of vegetables
Down
  1. 1. _____ Foods include rice, pasta and couscous.
  2. 3. Eat plenty of vegetables including different _____.
  3. 5. Limit intake of foods that are high in ______ fat.
  4. 7. Read ______ to choose lower sodium options.
  5. 9. There are ________ food groups