Australian Guide to Healthy Eating

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Across
  1. 5. regulation of body function
  2. 7. prevention from illness
  3. 8. high in vitamin C
  4. 9. drink more
  5. 11. water is needed to regulate body
  6. 12. high in calcium
  7. 14. dairy product
  8. 17. preferably choose breads high in
  9. 18. contains healthy fats
  10. 20. in the vegetables and lean meat sections of the AGHE
Down
  1. 1. source of energy and satiety
  2. 2. contain necessary vitamins
  3. 3. In the AGHE belongs in only sometimes and in small amounts
  4. 4. builds and repairs body tissue
  5. 6. good source of iodine
  6. 10. source of heat and energy
  7. 13. In the AGHE belongs outside the circle in use small amounts
  8. 15. good source of iron
  9. 16. fibre helps move food through the digestive tract
  10. 19. for strong bones and teeth