Australian Guide to Healthy Eating

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Across
  1. 4. Drink more
  2. 6. High in vitamin C
  3. 10. In the AGHE belongs in only sometimes and in small amounts
  4. 11. Good source of iron
  5. 12. High in calcium
  6. 13. Water is needed to regulate body
  7. 18. Belongs in the AGHE belongs outside the circle in use small amounts
  8. 19. Helps to prevent illness
  9. 20. Source of energy and satiety
Down
  1. 1. Source of heat and energy
  2. 2. Regulation of body functions
  3. 3. Good source of iodine
  4. 5. Dairy product
  5. 7. Helps move food through the digestive tract
  6. 8. Preferably choose breads high in
  7. 9. Contains necessary vitamins
  8. 14. Builds and repairs body tissue
  9. 15. Contains healthy fats
  10. 16. Needed for strong bones and teeth
  11. 17. Belongs in the vegetables and lean meat sections of the AGHE