Across
- 2. Foods in general to be avoided through childhood when possible
- 4. Usually safe protein for most babies to try at 9-10 mos.
- 6. Is addictive & can start your baby out with a sweet tooth.
- 8. Whole _____ are less processed than bread, cereal & pasta
- 9. A good way to start feeding your baby meats is by incorporating ___ to puree it
- 12. Easy food to digest at 6 mos.
- 13. My favorite "pulse" legume is the easiest to digest..
- 15. You can feed your baby at 1 year old.
- 18. Another word for smooth baby food.
- 19. Made from garbanzo beans or chickpeas.
- 24. A superfood to mash raw for your baby after 6 m/o.
- 25. Add to broths, stocks & grains for flavor & nutrients
- 26. Balance baby's diet with foods high in ____.
- 27. A high protein grain good for feeding infants 8 mos. & up
- 28. Healthy, but considered a choke food until baby is 2 y/o & should be quartered.
- 32. Toasted buckwheat
- 33. Avoid these kinds of cereals & potatoes if possible
- 34. Is actually a small pasta, not a grain.
Down
- 1. High in antioxidants can cause urine & BM's to be pinkish/red-purple
- 3. Liquid cow's milk & cream are examples of ___ babies shouldn't have under 1 yr.
- 5. Spread made from sunflower seeds for 8-9 mos.
- 6. Leave out this seasoning when cooking for babies.
- 7. My favorite 1st vegetable at 6 mos.
- 10. Contains endorphins to diminish baby's pain
- 11. These kinds of fruit can be used to flavor cereals, but should be unsulfured & sugar-free.
- 12. A high protein grain good for feeding around 8 mos.
- 14. My favorite, loosening green vegetable at 6 mos.
- 16. My favorite 1st dairy at 8-9 mos.
- 17. Avoid these kinds of simple, processed grains
- 20. The best grains are _____ grains.
- 21. A binding fruit
- 22. This is often too acidic for babies 9-11 months.
- 23. Can also be used to puree baby foods.
- 29. My favorite 1st "meat" at 8-9 mos.
- 30. Start feeding about 6 months of age.
- 31. Serve as much variety of fruits & vegetables as you can to increase the gut microbes.