back to school snacks 9.20.23

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Across
  1. 3. The type of white cheese that comes in a container that looks similar to a yogurt container. It can be a little chunky. I am a dairy food, high in protein!
  2. 6. I am a crunchy snack. You can stack things on top of me like cheese, meats, vegetables, fruit, or dips. The best versions are whole wheat because they have fiber.
  3. 8. This type of cheese that you pull apart. I give your body calcium, which your bones need!
  4. 11. Creamy food made from chickpeas, lemon juice, and sesame seed paste. I am a plant-based protein!
  5. 14. One a day, keeps the doctor away.
  6. 15. I am a citrus fruit, so I am packed with vitamin C which is good for your immune system. It is better to eat me as a fruit, rather than drink me as a juice.
  7. 16. I am a red vegetable that comes in a lot of different varieties. The easiest way to eat me as a snack is in cherry form. I am also sometimes called a grape blank.
  8. 17. Sweeten up plain yogurt with the sweet treat that bees help us make
  9. 19. This green vegetable pairs well with ranch dressing but also with peanut butter.
  10. 20. I am a protein food. Roll me up with cheese for a tasty, nutritious snack. Gobble!
Down
  1. 1. As a snack, I am best in baby form. Crunch on me alone or with ranch or blue cheese dressing.
  2. 2. These green or purple berries burst in your mouth when bitten. You can freeze them, or you can buy them dried.
  3. 4. Hard boil and peel me and I am a quick healthy protein source.
  4. 5. I am a crunchy green vegetable that is long with seeds in the middle. I am green, so I give your body vitamin K, which is good for your blood.
  5. 7. I am a white crunchy vegetable. You can eat me raw or cooked, but you can also buy crackers made out of me.
  6. 9. I am a pretty big fruit. I have fiber and potassium. Once peeled, you can carry me around and eat me with one hand.
  7. 10. I start as a tiny kernel but get way bigger when heated. Eat me with butter and salt, but not too much!
  8. 12. A natural fruit roll-up, made from 100% fruit, will not have any added blank, but it will still be sweet
  9. 13. I am a crunchy snack. Sometimes, I am straight, but I come in many shapes. Eat me plain, dipped in hummus, or peanut butter.
  10. 18. I am the creamy part of a parfait. I taste great alone or with fruit and granola. Low-sugar Greek versions of me are the best.