Across
- 3. Absorb and transmit forces rapidly
- 5. Balls that have a handle and that are heavy
- 6. Repeating the same drill multiple times until your tired
- 9. Physical, emotional, intellectual, social and spiritual
- 10. Half a ball that's used for exercise
- 12. Going downhill, skateboard like
- 13. Deceptive changes in direction to evade
- 14. Ability to remain standing and stable
- 16. Variation of single-leg squats
- 17. Skill-related fitness
- 20. Everybody calls me will and upside down W
Down
- 1. Remain upright and steady
- 2. Change of direction, speed, and decision making
- 4. Ability to hold our body in a specific position and posture
- 7. Relaxing exercise that eases the mind
- 8. balance, coordination, agility, speed , power, and reaction time
- 11. Move quickly
- 15. Ability to move quickly and easily
- 18. Climbing up and down on the ground doing high legs
- 19. Amount of energy you have