Balance and Agility

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Across
  1. 2. body composition, flexibility, muscular endurance, muscular strength, cardiovascular endurance
  2. 7. Agility,Speed,Power,Coordination,reaction time,balance
  3. 9. Spiritual practice to be in tune with ones body
  4. 11. Bodhisattva, explorer, surfer
  5. 14. balance while moving
  6. 16. Being Quick, changing direction quickly
  7. 17. Weight used for muscular exercise
  8. 18. Soccer Basketball Football
  9. 19. Squating on 1 leg
  10. 20. balance speed strength coordination
Down
  1. 1. Two important skill related components of fitness
  2. 3. Agility,Speed,Power,Coordination,reaction time,balance
  3. 4. How fast you can move a body part
  4. 5. Surfing on a mountain of snow. Dynamic balance
  5. 6. Exert maximal force in shortest time
  6. 8. Way to improve balance
  7. 10. way to improve agility
  8. 12. Balance while not moving
  9. 13. Effort for set periods and resting for set periods
  10. 15. equality, the ability to stay up