Balanced Diet

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Across
  1. 4. Bigger people need more ____ than smaller people
  2. 6. Nutrition in food that used to produced energy
  3. 9. food that contain carbohydrates
  4. 12. Elements that are essential for good health. e.g. Potassium, Iron
  5. 15. Condition when you eat too much fatty and sugary food
  6. 16. Substance in tobacco that is addictive
  7. 17. Good source of protein
  8. 18. Nutrient that provides most amount of energy per gram
  9. 19. Substance in tobacco that can cause lung cancer
  10. 22. Condition when you don't eat enough fibre
Down
  1. 1. The body use this to carry nutrients around the body
  2. 2. Synonym of fat
  3. 3. Food that contain lots of fibre
  4. 5. Nutrition that will help to give you strong bones
  5. 7. A diet containing all nutrients in the correct proportions
  6. 8. The process of converting the energy in food into energy
  7. 10. Component of food to aid digestion
  8. 11. Mineral that used to produce red blood cells
  9. 13. Condition when don't drink enough water
  10. 14. Condition when our body lacks on Vitamin C
  11. 20. Nutrition that is needed for growth
  12. 21. _____ blood pressure (disease associated with obesity)