Balanced diet

2. - Complex molecules made up of amino acids that are essential for building and repairing body tissues.
8. - Organic compounds that are required in small quantities for various metabolic processes in the body.
9. - Large molecules formed from smaller units, including proteins, nucleic acids, lipids, and carbohydrates.
10. - Plant-based carbohydrate that aids in digestion and helps prevent constipation.
12. - Organic compounds that are the main source of energy for the body, including sugars and starches.
13. - A type of fat that contains one or more double bonds between carbon atoms, usually liquid at room temperature.
15. - A group of organic compounds that include fats and oils, important for energy storage and cell function.
16. - A simple sugar that is a primary source of energy for cells, commonly found in carbohydrates.

1. - A vital liquid that makes up a large portion of the body, essential for maintaining body functions.
3. - Describes a type of fat that contains no double bonds between carbon atoms, making it solid at room temperature.
4. - Inorganic elements essential for body functions, such as calcium and iron.
5. - A complex carbohydrate made of glucose units, primarily found in plants and used for energy storage.
6. - A simple sugar alcohol that forms part of the structure of lipids, particularly fats.
7. - Two or more atoms bonded together, forming the smallest unit of a compound.
11. Acids - Carboxylic acids with a long hydrocarbon chain, which combine with glycerol to form lipids.
14. Acids - The building blocks of proteins, which are linked together to form complex proteins.