basic nutrition

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Across
  1. 2. catagories of foods
  2. 4. a mineral that the body needs in small amounts but can be harmful in excess
  3. 7. foods that provide vitamins,minerals and fiber
  4. 8. foods that provide calcium
  5. 9. the measure of nutrients
  6. 14. essential nutrients for growth and development
  7. 16. the body's main source of energy
  8. 17. substances that provide nourishment
  9. 18. sugar added to foods during processing
  10. 19. foods that have been altered from their natural state
  11. 20. foods that provide carbohydrates,fiber and some vitamins and minerals
Down
  1. 1. labels on food packaging that provide nutritional information
  2. 3. information on food labels about the nutritional content of foods
  3. 5. foods that provide amino acids for building and repairing tissue
  4. 6. nutrients that provide energy and support cell growth
  5. 10. foods and beverages that have a high amount of nutrients relative to their calorie content
  6. 11. a diet that provides the body with all the nutrients it needs
  7. 12. foods that provide vitamins,minerals and fiber
  8. 13. inorganic substances that maintain body functions
  9. 15. a type of fat found in foods that is generally solid at room temperature